lifestyle

Morning procedures

After you wake up, you need to rinse your mouth, then drink 0.5 – 1 cup of clean thawed water or thawed “schungite” water. To this water, it is desirable to add lemon juice. Melt water should be drunk in small sips every 1 to 2 hours during the day. This technique is aimed at enhancing the work of the liver and maintaining proper working capacity throughout the day.

Benefits of working with Healthity

  • elimination of bacterial infections of the kidneys and bladder in the complex therapy of pyelonephritis
  • prevention of repeated exacerbations of chronic
  • removal of sand and small (up to 3 mm) stones from the kidneys and ureters, as well as to prevent their
Our Benefits
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Low prices

1 capsule contains: active ingredients: Orthosiphon staminate 200 mg

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Low prices

1 capsule contains: active ingredients: Orthosiphon staminate 200 mg

leaf
Low prices

1 capsule contains: active ingredients: Orthosiphon staminate 200 mg

leaf
Low prices

1 capsule contains: active ingredients: Orthosiphon staminate 200 mg

What and how to eat?

Vegetables and fruits

  • elimination of bacterial infections of the kidneys and bladder in the complex therapy of pyelonephritis, cystitis and urethritis;
  • prevention of repeated exacerbations of chronic cystitis and pyelonephritis;

The benefits of meat

  1. Studies have shown that the fluid, being in the stomach for an average of 10 minutes, and going farther along the digestive tract, takes with it the gastric juices needed for digestion.
  2. The consequence is a violation of digestion. Therefore, doctors recommend not to drink water / tea / coffee after meals! Yield: it is better to drink water 15 minutes before a meal, 30 minutes after taking fruits and vegetables, 120 minutes after taking starch, 240 minutes after taking meat.
Useful food - heals

If after each meal you feel heavy in the stomach, suffer from constipation, suffer from flatulence and complain of overweight, then it's time to think about proper nutrition and reconsider your diet. To think not about new diets and miracle pills, but about healthy and proper nutrition. There is an opinion that a healthy diet is difficult. Not at all. The following are simple nutrition tips that can help you eat right and normalize your digestion.

How to cook healthy food?

The benefits of meat

Studies have shown that the fluid, being in the stomach for an average of 10 minutes, and going farther along the digestive tract, takes with it the gastric juices needed for digestion.

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